We all know that change is hard. It's unsettling, it's time-consuming, and all too often we give up at the first sign of a setback.
But why do we insist on seeing the obstacles rather than the goal? This is the question that bestselling authors Chip and Dan Heath tackle in their compelling and insightful new book. They argue that we need only understand how our minds function in order to unlock shortcuts to switches in behaviour. Illustrating their ideas with scientific studies and remarkable real-life turnarounds - from the secrets of successful marriage counselling to the pile of gloves that transformed one company's finances - the brothers Heath prove that deceptively simple methods can yield truly extraordinary results.
Why do we do develop habits? And how can we change them?
We can always change. In The Power of Habit, award-winning New York Times business reporter Charles Duhigg translates cutting-edge behavioural science into practical self-improvement action, distilling advanced neuroscience into fascinating narratives of transformation.
Why can some people and companies change overnight, and some stay stuck in their old ruts? The answer lies deep in the human brain, and The Power of Habits reveals the secret pressure points that can change a life. From Olympic swimmer Michael Phelps to Martin Luther King Jr., from the CEO of Starbucks to the locker rooms of the NFL, Duhigg explores the incredible results of keystone habits, and how they can make all the difference between billions and millions, failure and success – or even life and death.
In Hot Mess, book 19 of the Diary of a Wimpy Kid series from #1 international bestselling author Jeff Kinney, Greg Heffley is in for a particularly awkward summer with his whole family.
The pressure is building for Greg Heffley, who discovers that when you mix heaps of family, a tiny beach house, and sweltering heat, it’s a recipe for disaster. Speaking of recipes - the secret ingredients behind Gramma’s famous meatballs have been closely guarded for years. Can Greg unpack all of his family’s mysteries before their vacation is over? Or will he just stir the pot?
This sidesplittingly relatable summer story is the funniest Wimpy Kid book yet!
In five knockout chapters covering Midweek Meals, Weekend Wins, Reliable Roasting Pans, Pantry Love and Delicious Desserts, Jamie has produced a cookbook that will fit seamlessly into your life.
Simply Jamie exists to inspire you to get cooking – it’s full of delicious, achievable recipes you’ll love to make. Whatever your needs, you can trust that these tried and tested recipes will slot right into the rhythms of your week – from 20-minute-to-table dishes and no-time-to-shop pantry rescues to weekend wins that create smart leftover ideas, meaning mealtimes are simple in the days that follow.
Penguin Readers is an ELT graded reader series for learners of English as a foreign language. With carefully adapted text, new illustrations and language learning exercises, the print edition also includes instructions to access supporting material online.
Titles include popular classics, exciting contemporary fiction, and thought-provoking non-fiction, introducing language learners to bestselling authors and compelling content.
The eight levels of Penguin Readers follow the Common European Framework of Reference for language learning (CEFR). Exercises at the back of each Reader help language learners to practise grammar, vocabulary, and key exam skills. Before, during and after-reading questions test readers' story comprehension and develop vocabulary.
Visit the Penguin Readers website
Exclusively with the print edition, readers can unlock online resources including a digital book, audio edition, lesson plans and answer keys.
One night when Walter Hartwright is walking home, he meets and helps the mysterious 'woman in white'. Soon after this meeting, Walter starts a job as a drawing teacher in the north of England and falls in love with his student, Laura Fairlie. But Laura is engaged to Sir Percival Glyde. Then Laura receives a letter warning her not to marry Glyde. Walter is sure that the letter comes from the woman in white...
Penguin Readers is an ELT graded reader series for learners of English as a foreign language. With carefully adapted text, new illustrations AND language learning exercises, the print edition also includes instructions to access supporting material online. Titles include popular classics, exciting contemporary fiction, AND thought-provoking non-fiction, introducing language learners to bestselling authors AND compelling content. The eight levels of Penguin Readers follow the Common European Framework of Reference for language learning (CEFR). Exercises at the back of each Reader help language learners to practise grammar, vocabulary, AND key exam skills. Before, during AND after-reading questions test readers' story comprehension AND develop vocabulary. Visit the Penguin Readers website Exclusively with the print edition, readers can unlock online resources including a digital book, audio edition, lesson plans AND answer keys. Artemis Fowl is twelve years old AND he is a clever AND dangerous criminal. He discovers that fairies have gold - a lot of gold - AND he wants some of it. But these fairies are not the fairies you read about in children's books. They are not sweet AND friendly. They have guns, AND they are ready to fight.
The thrilling conclusion to the global bestselling, BookTok sensation, Inheritance Games trilogy, where Knives Out meets One of Us is Lying.
Avery's fortune, life, and loves are on the line in the game that everyone will be talking about.
To inherit billions, all Avery has to do is survive a few more weeks in Hawthorne House. The paparazzi are dogging her every step. Financial pressures are building. Danger is a fact of life. And the only thing getting Avery through it all is the Hawthorne brothers. Her life is intertwined with theirs. She knows their secrets, and they know her.
But as the clock ticks down to when Avery will become the richest teenager on the planet, trouble arrives in the form of a visitor who needs her help-and whose presence in Hawthorne House could change everything. It soon becomes clear that there is one last puzzle to solve, and Avery and the Hawthorne brothers are drawn into a dangerous game against an unknown and powerful player.
Secrets upon secrets. Riddles upon riddles. In this game, there are hearts and lives at stake - and there is nothing more Hawthorne than winning.
An utterly addictive and twisty thriller, full of dark family secrets and deadly stakes. Perfect for fans of One of Us is Lying and Knives Out.
She came from nothing.
Avery has a plan: keep her head down, work hard for a better future. Then an eccentric billionaire dies, leaving her almost his entire fortune. And no one, least of all Avery, knows why.
They had everything.
Now she must move into the mansion she's inherited. It's filled with secrets and codes, and the old man's surviving relatives - a family hell-bent on discovering why Avery got 'their' money.
Now there's only one rule: winner takes all.
Soon she is caught in a deadly game that everyone in this strange family is playing.But just how far will they go to keep their fortune?
Intrigue, riches, and romance abound in this thrilling sequel to the New York Times bestselling The Inheritance Games
Intrigue, riches, and romance abound in this thrilling sequel to the New York Times bestselling The Inheritance Games, perfect for fans of Karen McManus and Holly Jackson.
The Inheritance Games ended with a bombshell, and now heiress Avery Grambs has to pick up the pieces and find the man who might hold the answers to all of her questions - including why Tobias Hawthorne left his entire fortune to Avery, a virtual stranger, rather than to his own daughters or grandsons.
As the mystery grows and the plot thickens, Grayson and Jameson, the enigmatic and magnetic Hawthorne grandsons, continue to pull Avery in different directions. And there are threats lurking around every corner, as adversaries emerge who will stop at nothing to see Avery out of the picture - by any means necessary.
With nonstop action, aspirational jet-setting, family intrigue, swoonworthy romance, and billions of dollars hanging in the balance, The Hawthorne Legacy will thrill Jennifer Lynn Barnes fans and new readers alike.
When the doors of the lift crank open, the only thing Thomas remembers is his first name. But he's not alone.
He's surrounded by boys who welcome him to the Glade – a walled encampment at the centre of a bizarre and terrible stone maze. Like Thomas, the Gladers don't know why or how they came to be there – or what's happened to the world outside.
All they know is that every morning when the walls slide back, they will risk everything – even the Grievers, half-machine, half-animal horror that patrol its corridors, to try and find out ...
Master the evergreen traffic strategies to fill your website and funnels with your dream customers in this timeless book from the $100M entrepreneur and co-founder of the software company ClickFunnels.
Russell Brunson, CEO and co-founder of the multi-million-dollar software company ClickFunnels, reveals the classic and foundational direct marketing techniques that will allow you to be at the front of new trends, see opportunities that are invisible to most everyone else and master emerging tactics before most people even know they exist.
With step-by-step instructions to master multiple traffic sources, Brunson reveals the market-tested strategies for:
· understanding exactly who your dream customer is
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Don't wait for people to come to you. Implement these evergreen traffic strategies now so you can find your people and focus on changing their world with the products and services that you sell
Canadian-born Agnes Martin was one of the pre-eminent painters of the second half of the twentieth century, whose work has had a significant influence both on artists of her own time and for subsequent generations. A contemporary of the abstract expressionists though often identified with minimalism, Martin was of the few woman artists who came to prominence in the predominately masculine art world of the late 1950s and 1960s, and became a particularly important role model for younger women artists.
This groundbreaking survey provides an overview of Martin’s career, from lesser-known early experimental works through her striped and grided grey paintings and use of colour in various formats, to a group of her final works that reintroduce bold forms. A selection of drawings and watercolours is also included.
With essays by leading scholars that give a context for Martin’s work – her life, relationship with other artists, the influence of South Asian philosophy – alongside focused shorter pieces on particular paintings, the book will appeal to art students, academics and all those interested in abstract art. Presenting new research, and beautifully designed, the book is also an opportunity to introduce the life and work of Agnes Martin to those unfamiliar with her oeuvre.
Please note that we cannot ship to the following countries due to licensing restrictions: United States and Canada
Your business is a calling. You've been called to serve a group of people with the products, services, and offers that you've created. The impact that the right message can have on someone at the right time in their life is immeasurable. Your message could help to save marriages, repair families, change someone's health, grow a company, or more. . . .
But only if you know how to get it into the hands of the people whose lives you have been called to change.
By positioning yourself as an expert and telling your story in a way that gets people to move, you will be able to guide people through your value ladder, offer solutions to their problems, and give them the results they are looking for. This is how you change the lives of your customers, and this is how you grow your company.
In this updated edition of Expert Secrets, Russell Brunson, CEO and co-founder of the multimillion-dollar software company ClickFunnels, gives you the step-by-step strategies you need to turn your expertise into a carefully crafted sales message that will attract your dream customers.
Don't hide inside your business. Implement these story selling techniques now so you can find your voice and gain the confidence to become a leader, build a movement of people whose lives you can change, and make this calling a career.
Piąty tom serii GarnetMontana, 1911 rokPo powrocie do Garnet Katie postanawia zawalczyć o syna. Niestety lata, które spędzili oddzielnie, odcisnęły piętno na ich relacji, więc próby Katie są bezowocne. John i Mary wychowują jej dziecko i celowo trzymają ją na dystans. Sytuacja Katie wydaje się przesądzona aż do czasu wspólnego wyjazdu na spęd bydła. Z dala od Garnet Katie odzyskuje wiarę w siebie i podejmuje próbę zdobycia zaufania i miłości syna. W międzyczasie poznaje tajemniczego mężczyznę, który początkowo budzi jej strach, ale ostatecznie zaczyna ją fascynować.
Pierwszy na rynku polskim, bogato ilustrowany podręcznik dla stylistów paznokci, napisany przez lekarzy specjalistów, na co dzień zajmujących się chorobami paznokci lub związanych z branżą kosmetyczną.W publikacji tej znajdziesz opisy zmian w obrębie paznokci z jakimi możesz mieć do czynienia w swojej codziennej pracy, opisy podstawowych chorób aparatu paznokciowego, zmian fizjologicznych, związanych z chorobami ogólnoustrojowymi, a także zmian w obrębie paznokci, które powstały w wyniku zabiegów stylizacji paznokci. Dermatologia dla stylistów paznokci to bogato ilustrowany, napisany przystępnym językiem przewodnik, którego znajomość podniesie Twoje kwalifikacje.
Piąty tom serii GarnetMontana, 1911 rokPo powrocie do Garnet Katie postanawia zawalczyć o syna. Niestety lata, które spędzili oddzielnie, odcisnęły piętno na ich relacji, więc próby Katie są bezowocne. John i Mary wychowują jej dziecko i celowo trzymają ją na dystans. Sytuacja Katie wydaje się przesądzona aż do czasu wspólnego wyjazdu na spęd bydła. Z dala od Garnet Katie odzyskuje wiarę w siebie i podejmuje próbę zdobycia zaufania i miłości syna. W międzyczasie poznaje tajemniczego mężczyznę, który początkowo budzi jej strach, ale ostatecznie zaczyna ją fascynować.
Fikcja jest tylko bladym odwzorowaniem rzeczywistości, która przechodzi najśmielsze wyobrażenia... wychodząc poza jakiekolwiek granice, aby rozpłynąć się w iluzji. Rzeczywistość zaś podzielona jest gęstą, mgławą kurtyną, spod której od czasu do czasu wyłania się jakiś niewyraźny kształt. Wydaje się być czymś konkretnym, jak wszystko wokół. Ale to reprezentant prowokator, ,żołnierz"", figurant,,Aniołek Charliego"" aktor mający za zadanie zrealizować scenariusz napisany za kurtyną.Politykom i wielu środowiskom decydenckim książka może się nie spodobać, wywleka bowiem na wierzch to, czego zazwyczaj nie chce się pokazać - co jest, ale w ukryciu, pod powierzchnią spraw naskórkowych, pod pozorami i nie mówi się o tym wprost, nie mówi się w oficjalnych mediach, nie mówią o tym nawet ludzie między sobą, pragnąc, aby to, na co nie mają wpływu, co wykracza poza możliwość ich akceptacji, nie zostało wypowiedziane - aby pozostało poza świadomością.Nie stawiamy zatem właściwych diagnoz i nie robimy właściwych korekt. A,,historia lubi się powtarzać"".Tutaj fakty zostały wciągnięte w fabułę, książka ma zatem postać collage - tego, co faktyczne z tym, co iluzoryczne - jak nasza rzeczywistość.
Opracowanie Podologia w praktyce, wybrane zagadnienia jest zbiorem najnowszych wiadomości dotyczących fizjologii, patologii, terapii i prewencji wszelkich problemów dotyczących stóp.W książce znalazły się nie tylko schorzenia dotykające samych stóp i paznokci, ale również szereg chorób ogólnoustrojowych prowadzących do zmian w tym obszarze. Biorąc pod uwagę fakt, że jesteśmy społeczeństwem starzejącym się, problemy podologiczne będą dotyczyć coraz większej liczby osób i umiejętność ich rozpoznawania i właściwego leczenia będzie coraz bardziej istotna. Niewątpliwą zaletą książki jest bogaty materiał zdjęciowy.Podologia w praktyce, wybrane zagadnienia jest oryginalnym tego typu opracowaniem w polskim piśmiennictwie i spełnia niewątpliwie oczekiwania nie tylko całego kręgu zawodów związanych z kosmetyką i kosmetologią, ale również dermatologów i lekarzy rodzinnych, stykających się na co dzień z różnorodnymi problemami dotyczącymi stóp.
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